Couch to 5K 2020

Date: 30th March 2020
Location: North Lanarkshire
Organiser: North Lanarkshire Council
Contact email: [email protected]
Event website: http://www.nlleisure.co.uk

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Couch to 5k

£30.00

30th March 2020 at 9:00am

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Come along and join us at jogscotland for our 'couch to 5k' sessions, where we will help motivate and train you over a 10 week running programme with the goal to run 5K on completion of the 10 week block.

With entry to our 'couch to 5k' block you will receive unlimited sessions per week over the 10 week period and sessions delivered by qualified jog leaders.

Sessions take place 5 days per week and below you can see the location of these sessions;

Monday

Ravenscraig Regional Sports Facility - 6.30pm start.

Tuesday

Airdrie Leisure Centre - 6.30pm start.

Ian Nicolson Recreation Centre - 6.30pm start.

Wednesday

Strathclyde Park (Watersports centre) - 6.30pm start.

Thursday

Airdrie Leisure Centre - 6.30pm start.

Ian Nicolson Recreation Centre - 6.30pm start.

Sunday

Strathclyde Park (Watersports centre) - 10am start.