Couch to 5k NLL

Date
26th August 2019
Location
North Lanarkshire
Organiser
North Lanarkshire Leisure
Contact email
craig.holmes@nlleisure.com
Event website
http://www.nlleisure.co.uk
 
 
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Couch to 5k

£30.00

26th August 2019 at 9:00am

Entries close 2nd September 2019

Come along and join us at Jog Scotland for our 'couch to 5k' sessions, where we will help motivate and train you over a 10 week running programme with the goal to run at a 5K event on completion of the 10 week block. 

With entry to our 'couch to 5k' block you will receive unlimited sessions per week over the 10 week period, sessions delivered by qualified jog leaders & entry into our 5K event which details will be confirmed and communicated to you during the block. 

Sessions take place 5 days per week and below you can see the location of these sessions;

Monday 

Ravenscraig Regional Sports Facility - 6.30pm start. 

Tuesday 

Airdrie Leisure Centre - 6.30pm start. 

Ian Nicolson Recreation Centre - 6.30pm start. 

Wednesday 

Strathclyde Park (Watersports centre) - 6.30pm start. 

Thursday 

Airdrie Leisure Centre - 6.30pm start. 

Ian Nicolson Recreation Centre - 6.30pm start. 

Sunday

Strathclyde Park (Watersports centre) - 10am start. 

Entrants who are between the ages of 12-15 y/o must be accompanied by an adult to each session.