Ante Natal Pilates classes 5 week block

Date
26th July 2019
Location
All Saints church Main Hall, Gosforth
Organiser
kirsteen kilgour
Contact email
kkcharlied@me.com
 
 
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5 week Ante Natal class

£40.00

24th July 2019 at 6:00pm

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4 weeks class

£32.00

24th July 2019 at 9:00am

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ante natal pilates lets you train your body targeting the core, pelvic core, back and tummy muscels that ofter cause you problems when pregnant.

 

classes are led by a qualified physiotherapist and pilates instructer with experience in womens health

 

classes are suitable from 16 weeks of pregnancy. No previous pilates exeperience is required

 

Mats and blocks provided but please bring your own gym ball