Ante Natal Pilates classes 5 week block
- 26th July 2019
- All Saints church Main Hall, Gosforth
- kirsteen kilgour
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Please choose your event:
5 week Ante Natal class
24th July 2019 at 6:00pmEntries close 24th July 2019
4 weeks class
24th July 2019 at 9:00amEntries close 24th July 2019
ante natal pilates lets you train your body targeting the core, pelvic core, back and tummy muscels that ofter cause you problems when pregnant.
classes are led by a qualified physiotherapist and pilates instructer with experience in womens health
classes are suitable from 16 weeks of pregnancy. No previous pilates exeperience is required
Mats and blocks provided but please bring your own gym ball