Ante Natal Pilates classes 5 week block

26th July 2019
All Saints church Main Hall, Gosforth
kirsteen kilgour
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5 week Ante Natal class


24th July 2019 at 6:00pm

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4 weeks class


24th July 2019 at 9:00am

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ante natal pilates lets you train your body targeting the core, pelvic core, back and tummy muscels that ofter cause you problems when pregnant.


classes are led by a qualified physiotherapist and pilates instructer with experience in womens health


classes are suitable from 16 weeks of pregnancy. No previous pilates exeperience is required


Mats and blocks provided but please bring your own gym ball