Couch to 5k

Date
24th April 2019
Location
North Lanarkshire
Organiser
North Lanarkshire Leisure
Contact email
craig.holmes@nlleisure.com
Event website
http://www.nlleisure.co.uk
 
 
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Couch to 5k

£30.00

24th April 2019 at 9:00am

Entries close 23rd April 2019

Come along and join us at Jog Scotland for our 'couch to 5k' sessions, where we will help motivate and train you over a 10 week running programme with the goal to run at our SAMH FIVE* event on Sunday 30th June at Drumpellier Country Park (Coatbridge).  

With entry to our 'couch to 5k' block you will receive unlimited sessions per week over the 10 week period, sessions delivered by qualified jog leaders & entry into our SAMH FIVE*. All for the cost of £30. 

Sessions take place 5 days per week and below you can see the location of these sessions;

Monday 

Ravenscraig Regional Sports Facility - 6.30pm start. 

Tuesday 

Airdrie Leisure Centre - 6.30pm start. 

Coatbridge Outdoor Sports Centre - 7pm start. 

Ian Nicolson Recreation Centre - 6.30pm start. 

Wednesday 

Strathclyde Park (Watersports centre) - 6.30pm start. 

Thursday 

Airdrie Leisure Centre - 6.30pm start. 

Ian Nicolson Recreation Centre - 6.30pm start. 

Sunday

Strathclyde Park (Watersports centre) - 10am start. 

Entrants must be age 16+

*For further details see https://www.q-buster.co.uk/SAMH5