NEW Physio led postnatal pilates class 4 week block

Date
4th June 2019
Location
Northern Rugby club
Organiser
kirsteen kilgour
Contact email
kkcharlied@me.com
 
 
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Individual

£32.00

4th June 2019 at 10:45am

Entries close 25th June 2019

NEW PHYSIO LED 4 WEEK POSTNATAL PILATES CLASS

 

dates tuesdays 4th, 11th, 18th & 25th June

a gentle introduction to exercise post birth

improve your strength, tone & pelvic floor after having your baby/babies

 class is led by a qualified physiotherapist and a mum who has ante/ postnatal womens health experience

and you can bring your baby/babies. all babies are different . if you need to attend to your baby do so and just join back in . Unfortunatly toddlers are unable to come.