ENDURANCE THE BACKBONE OF ATHLETIC FITNESS?
- Date
- 24th May 2019
- Location
- Meadowmill Sport Centre, East Lothian
- Organiser
- Henry Muchamore
- Contact email
- [email protected]
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- Update your entry
Please choose your event:
Coaching Conference
£0.00
24th May 2019 at 6:30pm
Entries closedPACEMAKER ENTERPRISES supported by the THE EDINBURGH MARATHON FESTIVAL offer a Coaches Forum and open discussion on the subject of ENDURANCE training for different groups of athletes, Junior/Senior/Masters; Male/Female; Track – Off Track ; 800-5k; 10k – Marathon; Ultra; Hill/Trail; Triathlon.
For local Coaches and athletes who may be travelling with coaches and athletes who may be competing in the 2019 Edinburgh Marathon Festival.
Subjects for discussion:
- What is Endurance Training and its relevance for athletes?
- Does Endurance Training inhibit speed and vice versa?
- How important is understanding ‘Pace’ ?
- Aerobic and Anaerobic training; what is most effective balance?
- The balance of the Gym and Core development.
- What makes a ‘Good Read’ for Athletics Coaches? Books past & present.
- With digital aids, what is the place for ‘hands on’ coaching? Videos and DVD’s?
- What Targets for events over 800 mts are we setting for Scotland?
- An opportunity to view part of Arthur Lydiard’s lecture at Meadowbank in 1991.
PACEMAKER ENTERPRISES supported by the THE EDINBURGH MARATHON FESTIVAL offer a Coaches Forum and open discussion on the subject of ENDURANCE training for different groups of athletes, Junior/Senior/Masters; Male/Female; Track – Off Track ; 800-5k; 10k – Marathon; Ultra; Hill/Trail; Triathlon.
For local Coaches and athletes who may be travelling with coaches and athletes who may be competing in the 2019 Edinburgh Marathon Festival.
Subjects for discussion:
- What is Endurance Training and its relevance for athletes?
- Does Endurance Training inhibit speed and vice versa?
- How important is understanding ‘Pace’ ?
- Aerobic and Anaerobic training; what is most effective balance?
- The balance of the Gym and Core development.
- What makes a ‘Good Read’ for Athletics Coaches? Books past & present.
- With digital aids, what is the place for ‘hands on’ coaching? Videos and DVD’s?
- What Targets for events over 800 mts are we setting for Scotland?
- An opportunity to view part of Arthur Lydiard’s lecture at Meadowbank in 1991 .
Meadowmill Sports Centre Prestonpans in East Lothian has a Conference facility that can take 50 delegates so please sign up ASAP to avoid disappointment.
The conference will be free but a donation to ‘Parkinson’s UK Find a Cure’ will be taken.
The conference will be free but a donation to ‘Parkinson’s UK Find a Cure’ will be taken.