Base Camp August 2019

Date
22nd August 2019
Location
Huntershill Sports Hub, 35 Auchinairn Road, Bishopbriggs, G64 1RU
Organiser
Springburn Harriers Running and Athletics Club
Contact email
dofespringburnharriers@gmail.com
 
 
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3.30 - 4.30pm

£18.00

22nd August 2019 at 3:30pm

Entries close 14th August 2019

4.30 - 5.30pm

£18.00

22nd August 2019 at 4:30pm

Entries close 14th August 2019

T-Shirt

£10.00

30th May 2019 at 9:00am

Entries close 22nd August 2019

Base Camp is an exclusive Athletics Run, Jump and Throw Training Programme at Springburn Harriers Running and Athletics Club and is aimed at Primary School Children. Each child will be coached by one of our fully qualified Athletics Coaches and their assistants who have a full enhanced PVG.

Base Camp is tailored to suit each child to develop fundamental movement and technical skills.

Base Camp Block 1 - The first six weeks!

Week 1 - Effective Warm-up and Dynamic Drills.

Week 2 - Introduction to Jumping for Height and Stretching.

Week 3 - Introduction to Javelin and Core Drills.

Week 4 - Introduction to Spring Starts and Relays.

Week 5 - Introduction to Shot Putt and Plyometrics.

Week 6 - Introduction to Hurdles and Prize Giving.